How many calories does a Hugo have? How many a salad with chicken strips? And what do I have to calculate for a fruit cake? From main courses to side dishes, alcohol and sodas: the calorie table.
CALORIES: SNACKS FOR LARGE AND LITTLE Hunger:
Main courses (per serving):
Club sandwich: 670 kcal
Spring roll: 320 kcal
Vegetable and sheep cheese pan: 350 kcal
Vegetable wrap: 250 kcal
Cucumber and melon soup: 300 kcal
Chicken couscous: 350 kcal
Chicken curry: 461 kcal
Kebab: 665 kcal
Large salads (per serving):
Avocado salad: 410 kcal
Salad with chicken strips: 280 kcal
Greek farmer's salad: 249 kcal
Pasta salad: 260 kcal
Beef salad: 245 kcal
Tuna Salad: 312 kcal
Sausage salad: 400 kcal
Side salads (per serving):
Bean salad: 180 kcal
Mixed salad: 61 kcal
Cucumber salad with yogurt dressing: 56 kcal
Pasta salad: 260 kcal
Potato salad: 220 kcal
Coleslaw: 136 kcal
Tomato salad: 67 kcal
Spreads (per tablespoon):
Gervais: 62 kcal
Green spelled spread: 48 kcal
Herbal pot: 40 kcal
Liptauer: 58 kcal
Lard: 280 kcal
Cheese (per 30g):
Mountain cheese 45%: 120 kcal
Camenbert 45%: 81 kcal
Edam 45%: 97 kcal
Emmentaler 45%: 111 kcal
Gorgonzola: 125 kcal
Cottage cheese: 27 kcal
Mozzarella: 79 kcal
Sheep cheese: 81 kcal
Sausage / ham (per 100g):
Extra sausage: 243 kcal
Turkey breast: 105 kcal
Kabanossi: 381 kcal
Krakauer: 158 kcal
CALORIES: MEAT, FISH AND SIDE DISHES:
Meat (per 100g):
Chicken breast: 102 kcal
Chicken drumsticks: 147 kcal
Turkey breast: 107 kcal
Turkey leg: 116 kcal
Pork fillet: 107 kcal
Pork chop: 133 kcal
Pork schnitzel: 107 kcal
Spare ribs: 125 kcal
Beef fillet steak: 120 kcal
Minced beef: 258 kcal
Lamb chop: 114 kcal
Cevapcici: 270 kcal
Bratwurst: 313 kcal
Poultry sausage: 115 kcal
Cheese krainer: 257 kcal
Bernese sausages: 301 kcal
Fish (per 100g):
Calamari: 80 kcal
Trout: 114 kcal
Prawns: 102 kcal
Sea bream: 108 kcal
Salmon: 130 kcal
Mackerel: 183 kcal
Char: 96 kcal
Tuna: 222 kcal
Side dishes (per 100g):
Baked potato: 72 kcal
Corn on the cob: 110 kcal
Eggplant: 20 kcal
Zucchini: 24 kcal
Onion: 32 kcal
Baguette with herb butter: 260 kcal
Black bread: 250 kcal
White bread: 270 kcal
Veggie (per 100g):
Grilled tofu: 220 kcal
Halloumi grilled cheese: 325 kcal
Tofu sausages: 247 kcal
Vegetarian seitan sausage: 235 kcal
Sauces (per tablespoon):
Ajvar: 25 kcal
Barbecue sauce: 26 kcal
Chili sauce: 17 kcal
Curry sauce: 37 kcal
Ketchup: 22 kcal
Herbal butter: 115 kcal
Mayonnaise 50%: 70 kcal
Shish kebab sauce: 17 kcal
Mustard: 17 kcal
CALORIES: SWEET TEMPTATIONS FROM ICE CREAM TO CAKE:
Ice cream sundae (per serving):
Banana split: 353 kcal
Iced coffee: 313 kcal
Mixed ice cream with 3 scoops & whipped cream: 360 kcal
Hot love: 230 kcal
Peach Melba: 350 kcal
Popsicle (per piece):
Brickerl: 100 kcal
Cornetto Classico: 230 kcal
Cornetto strawberry: 200 kcal
Jolly: 80 kcal
Magnum Classic: 260 kcal
Magnum almond: 280 kcal
Nogger: 210 kcal
Twinni: 90 kcal
Big Sandwich: 207 kcal
Bum Bum: 90 kcal
Cono vanilla: 292 kcal
Milk Flip: 128 kcal
Mövenpick Macau Almond: 358 kcal
Rum barrel: 188 kcal
Smarties Pop Up: 230 kcal
Spar Mini Bar: 362 kcal
Ice packs (per 100g):
Cremissimo strawberry vanilla: 180 kcal
Cremissimo hazelnut vanilla chocolate: 200 kcal
Mövenpick Chocolate Chips: 100 kcal
Mövenpick Black Forest Cherry: 195 kcal
Spar frozen yoghurt plain: 206 kcal
Desserts (per serving):
Apple strudel: 200 kcal
Sponge roulade: 230 kcal
Strawberry yogurt: 160 kcal
Fruit sorbet: 135 kcal
Guglhupf: 243 kcal
Apricot cake: 152 kcal
Poppy seed cake: 278 kcal
Cherry cake: 170 kcal
Chocolate cake: 550 kcal
Tiramisu: 303 kcal
Pot cake: 400 kcal
