Table of contents:
- Without starvation, frustration and the wrong waiver of #MyIndividualweight
- About the author
- Seminars & fasting
- Your retreat - vegan & certified organic
In his new book "My Individual Weight", Ruediger Dahlke shows which unhealthy (eating) patterns are hidden behind weight problems, reward or grief fat and which life issues and learning tasks await us.
"What body does our soul need so that we are really happy and at peace with ourselves?"
Without starvation, frustration and the wrong waiver of #MyIndividualweight
By eating in harmony with our soul, we reconcile with our weight and lay the foundation for a new and fulfilling life. Ruediger Dahlke says: “Only you can do it alone, but you cannot do it alone.” And you don't need that either. With #MyIndividualgewicht you can share your experiences and support and encourage other women on their way to individual weight.
About the book:
www.randomhouse.de/Buch/Mein-Individualgewicht
About the author
For 40 years a doctor, speaker, seminar leader and author with more than 70 books, translated into 30 languages, Dr. Ruediger Dahlke a holistic, nature-related medicine in connection with spirituality for more personal fulfillment and health.
To the shop:
Seminars & fasting
TamanGa, the seminar and fasting center in Styria by Ruediger Dahlke is located in the middle of the nature of the Tuscan southern Styria.
There he and other seminar leaders hold seminars, yoga retreats and workshops several times a year, including fasting weeks, led by Ruediger Dahlke.
Your retreat - vegan & certified organic
There are rooms of every category, from small to large. But life in TamanGa takes place outside, on the wide area. Here you can, in the spirit of the TamanGa nature cure, bathe in the forest in the hammock, stroll through the organic garden or meditate on the tai-chi meadow.
Further information:
