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Eva Fischer from "foodtastic" serves an extraordinary dessert that is also quite healthy. Have fun cooking at home!
What should be on a pizza? Tomato sauce and lots of cheese. We agree on that, right? Ham, if you like. Maybe pineapple, that's an argument about. Eva Fischer from "foodtastic" opts for avocado, cocoa and wild berries. Sounds pretty exciting.
She uses quinoa as the basic ingredient for the dough. The grain contains many valuable ingredients: It is rich in calcium, magnesium, iron and zinc and contains various B vitamins and a lot of vitamin E. And it only provides good, unsaturated fatty acids.
The gourmet blogger shows us how her healthy pizza can be prepared.
Recipe for a quinoa pizza with avocado cocoa cream and wild berries (for 2 people):
You need this:
For the quinoa batter:
- 150 g uncooked quinoa
- 50 ml of water
- ½ teaspoon salt
- 1 teaspoon Baking powder
- A few tablespoons of quinoa or chickpea flour and / or quinoa pops
For the avocado cocoa cream
- 2 small, ripe avocados
- 4 tbsp cocoa powder
- 3-4 tbsp maple syrup
A handful of raspberries, blueberries, blackberries and strawberries
- Coconut flakes
- edible flowers
That's how it works:
Soak the quinoa in a bowl of water the night before (or at least six hours).
Preheat the oven to 220 ° C top / bottom heat (200 ° C convection). Rinse the quinoa well and mix in a food processor or mixer with water, baking powder, salt and a little quinoa or chickpea flour for about 2 minutes. If necessary, you can also stir in a few quinoa pops. The dough should be slightly creamy - so add enough flour that the dough is not too runny.
Spread the dough evenly in a round shape on a baking sheet lined with baking paper and bake in the preheated oven for about 15-20 minutes. Now spread or cover with the desired ingredients.
For the cream, core the avocados and put the pulp in a blender jar. Add cocoa and maple syrup or coconut blossom sugar and puree with a hand blender.
Brush the dough with the avocado cocoa cream and garnish with the berries. Spread the coconut flakes, mint and edible flowers decoratively on top.