Sport not only makes you slim, it also helps against pimples. The more you sweat, the better. We show how your skin can be beautiful!
Sweating is healthy - we've heard that before. But did you also know that sweat makes for beautiful skin? When doing sport, our cardiovascular system really gets going. This ensures that our skin is supplied with more blood and free radicals are removed.
The more you sweat while exercising, the better. Because this way your skin remains moisturized and well supplied with blood. Lack of moisture is also the reason why we always have such sh *** skin in winter!
In order to prevent pimples, you should do regular exercise that really makes you sweat. Sweat yoga, also known as hot yoga, is best for this! The sweat loosens keratinized skin cells, the complexion looks rosy and your skin plump. The warmth makes your complexion look fresh and young.
Regular use of the sauna is also great for the skin. It also strengthens the immune system!
